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Language: en
Pages: 114
Pages: 114
Type: BOOK - Published: 2011 - Publisher: Random House
EXERCISE & WORKOUT BOOKS. The classic bestseller is back, and better than ever! Newly revised, updated and based on the latest diet and fitness research, this c
Language: en
Pages: 91
Pages: 91
Type: BOOK - Published: 2010-04-29 - Publisher: Penguin
A revised and updated edition of the New York Times- bestselling diet and fitness classic. Wendy Stehling, a former advertising executive, crafted this astonish
Language: en
Pages: 134
Pages: 134
Type: BOOK - Published: 1986 - Publisher: Andrews McMeel Publishing
""I know I'm supposed to be assertive and self-sufficient," the comic strip Cathy says, "but it's boring to be invincible all by yourself"...this is the Cathy p
Language: en
Pages: 125
Pages: 125
Type: BOOK - Published: 2004-01-01 - Publisher: Rodale
Targeting the problem area of hips and thighs, offers daily visualizations and motivational tips, exercises to promote maximum fat loss, nutritional guidelines,
Language: en
Pages: 312
Pages: 312
Type: BOOK - Published: 2004-12-09 - Publisher: Rodale Books
Lean, Long & Strong is a tailored strength training program created just for women. Each workout, designed to be completed in just 12 minutes a day, incorporate