Qigong for Self-Refinement
Download or Read eBook Qigong for Self-Refinement PDF written by Chris Shelton and published by . This book was released on 2017-05-11 with total page pages. Available in PDF, EPUB and Kindle.
Author | : Chris Shelton |
Publisher | : |
Total Pages | : |
Release | : 2017-05-11 |
ISBN-10 | : 0692892893 |
ISBN-13 | : 9780692892893 |
Rating | : 4/5 (93 Downloads) |
Book Synopsis Qigong for Self-Refinement by : Chris Shelton
Book excerpt: Qigong empowers people to heal themselves through simple, non-invasive techniques and movements. Past down from ancient China,Qigong is an ancient holistic health modality combining Chinese medicine with movement, breath and visualization. This book includes practices designed to balance your physical and emotional health, improve your mood and increase your vitality.