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Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2013-08-27 - Publisher: Rodale
Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2015-08-18 - Publisher: Rodale Books
Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly. A woma
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale Books
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can:
Language: en
Pages: 56
Pages: 56
Type: BOOK - Published: 2003 - Publisher: Rodale Books
The fitness star helps readers conquer those problem areas--female fat zones like the hips, thighs, and tummy. Her program offers a fun, easy way to tone up, lo
Language: en
Pages: 286
Pages: 286
Type: BOOK - Published: 2018-02-20 - Publisher: Rodale Books
"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, D