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Language: en
Pages: 302
Pages: 302
Type: BOOK - Published: 2017-12-26 - Publisher: St. Martin's Press
Three-time bestselling author of The Skinny Rules, host of The Biggest Loser, Bob Harper moves his fans away from elimination diets to a time-tested plan for ea
Language: en
Pages: 299
Pages: 299
Type: BOOK - Published: 2017-12-26 - Publisher: Macmillan + ORM
How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harp
Language: en
Pages: 318
Pages: 318
Type: BOOK - Published: 2012-12-26 - Publisher: Hachette Books
Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her
Language: en
Pages:
Pages:
Type: BOOK - Published: 2017 - Publisher:
When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, wh
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d