The Skinny
Download or Read eBook The Skinny PDF written by Louis J. Aronne and published by Broadway. This book was released on 2010 with total page 274 pages. Available in PDF, EPUB and Kindle.
Author | : Louis J. Aronne |
Publisher | : Broadway |
Total Pages | : 274 |
Release | : 2010 |
ISBN-10 | : 9780767930406 |
ISBN-13 | : 0767930401 |
Rating | : 4/5 (06 Downloads) |
Book Synopsis The Skinny by : Louis J. Aronne
Book excerpt: Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix internal biology by adjusting eating and exercise habits one step at a time to defeat hunger and cravings and keep the weight off for good.