The Secrets of Natural Health
Download or Read eBook The Secrets of Natural Health PDF written by Shyam Singha and published by Element Books Limited. This book was released on 1997 with total page 240 pages. Available in PDF, EPUB and Kindle.
Author | : Shyam Singha |
Publisher | : Element Books Limited |
Total Pages | : 240 |
Release | : 1997 |
ISBN-10 | : 1852309385 |
ISBN-13 | : 9781852309381 |
Rating | : 4/5 (85 Downloads) |
Book Synopsis The Secrets of Natural Health by : Shyam Singha
Book excerpt: You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.