The Whole30
Download or Read eBook The Whole30 PDF written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle.
Author | : Melissa Urban |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 435 |
Release | : 2015 |
ISBN-10 | : 9780544609716 |
ISBN-13 | : 0544609719 |
Rating | : 4/5 (16 Downloads) |
Book Synopsis The Whole30 by : Melissa Urban
Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.