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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2009-07-01 - Publisher: New Harbinger Publications
Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. Th
Language: en
Pages: 318
Pages: 318
Type: BOOK - Published: 2020-09-01 - Publisher: New Harbinger Publications
An innovative and customizable 8-week plan to help you take control of your eating habits—once and for all. Do you feel like your eating gets out of control?
Language: en
Pages: 271
Pages: 271
Type: BOOK - Published: 2010-12-01 - Publisher: Bloomsbury Publishing USA
February 2007, a landmark clinical study by researchers at Harvard University was published in Biological Psychiatry and was soon picked up widely by the media.
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2006-02-01 - Publisher: New Harbinger Publications
People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-09-01 - Publisher: New Harbinger Publications
Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program