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Type: BOOK - Published: 2009-02-17 - Publisher: Rodale Books
Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2013-04-23 - Publisher: Ballantine Books
#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper deliv
Language: en
Pages: 250
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Type: BOOK - Published: 2007-09-18 - Publisher: Rodale
Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, a
Language: en
Pages: 404
Pages: 404
Type: BOOK - Published: 1998 - Publisher: Touchstone
Denise Austin shows you how to lose weight, tone your body, and lose inches safely and quickly, includes tips to plan healthy meals and recipes, adopt an eat-in
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2013-11-12 - Publisher: Grand Central Life & Style
"Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formul