The Best 50 Banana Recipes
Download or Read eBook The Best 50 Banana Recipes PDF written by David Woods and published by Nitty Gritty Cookbook. This book was released on 2005 with total page 80 pages. Available in PDF, EPUB and Kindle.
Author | : David Woods |
Publisher | : Nitty Gritty Cookbook |
Total Pages | : 80 |
Release | : 2005 |
ISBN-10 | : 1558673121 |
ISBN-13 | : 9781558673120 |
Rating | : 4/5 (21 Downloads) |
Book Synopsis The Best 50 Banana Recipes by : David Woods
Book excerpt: Bananas are an almost perfect food. A large, ripe banana contains only 100 calories; is very low in sodium, high in potassium and fibre, and a good source of Vitamins A, B6 and folic acid; is often the first solid food offered to infants; and is one of the last solid foods managed by the aged. Bananas are easy to digest and great for hypoallergenic diets. In short - an almost perfect food! Here are 50 great banana recipes including breakfast, shakes, sandwiches, main dishes, and desserts.