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Language: en
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Type: BOOK - Published: 2012-09-18 - Publisher: North Atlantic Books
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill l
Language: en
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Type: BOOK - Published: 2016 - Publisher: North Atlantic Books
Language: en
Pages: 432
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Type: BOOK - Published: 2011-09-06 - Publisher: North Atlantic Books
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowled
Language: en
Pages: 453
Pages: 453
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2017-12-12 - Publisher: Shambhala Publications
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age with as much strengt