Related Books
Language: en
Pages: 150
Pages: 150
Type: BOOK - Published: 2018-03-28 - Publisher: Contemporary Fighting Arts, LLC
Language: en
Pages: 130
Pages: 130
Type: BOOK - Published: 2010-10-22 - Publisher: Xlibris Corporation
Back when there was no such thing as Ultimate Fighting Championship or Mixed Martial Arts, Andy had been studying a number of fighting disciplines for decades.
Language: en
Pages: 172
Pages: 172
Type: BOOK - Published: 2005-09 - Publisher: Fitness Lifestyle
Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition
Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 1995-05 - Publisher: Rehabilitation & Sports Consulting
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equip
Language: en
Pages: 251
Pages: 251
Type: BOOK - Published: 2011-10-01 - Publisher: Tracks Publishing
Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build t