Plant Hope

Book excerpt: An empowering self-help guide for those who are looking for healing and growth. A perfect companion for wounded souls searching to improve their lives. Plant Hope is an engaging how-to journal. Each page helps you identify your trauma, explore your difficult life experiences, heal your hidden wounds, and find hope again. Open this journal now and start building self-esteem. You will change yourself and grow. You will rise again and move on with your life in a wholesome way. With this refreshing journal, you will discover: Inspiring chapters: Who Are You? * My Heart * My Trauma * Past Patterns * Letting Go * Healing. Plenty of space to journal your feelings, write your thoughts, face your emotions, capture your hopes, release stress, make wishes again, and build dreams for yourself. Uplifting poems on healing, hope, self-esteem, and love. Positive affirmations on self-discovery, healing, and growth. Thought-provoking questions on trauma, letting go, healing, growth, hope, and love. Mindful exercises on self-exploration and healing. Easy creative drawings. A quiet friend with whom you can always talk about your secrets, explore yourself, dream, relax, feel better, and step forward with your life. Plant hope in your heart's wounds, nurture your soul with love and kindness, and wait for the healing flowers to grow and bloom.