Perfect Balance
Download or Read eBook Perfect Balance PDF written by Atreya and published by Penguin. This book was released on 2001 with total page 260 pages. Available in PDF, EPUB and Kindle.
Author | : Atreya |
Publisher | : Penguin |
Total Pages | : 260 |
Release | : 2001 |
ISBN-10 | : 1583330895 |
ISBN-13 | : 9781583330890 |
Rating | : 4/5 (95 Downloads) |
Book Synopsis Perfect Balance by : Atreya
Book excerpt: Describes the Indian holistic system of Ayurvedic nutrition and healing, which incorporates diet, meditation, breathing, and visualization to gain physical and mental well-being.