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Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2010-01-28 - Publisher: Robinson
'This is an excellent self-help book. It is clear, user-friendly, encouraging and non-condescending. I would recommend my patients to read this book.' British J
Language: en
Pages: 414
Pages: 414
Type: BOOK - Published: 2013-02 - Publisher: ReadHowYouWant
Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either
Language: en
Pages:
Pages:
Type: BOOK - Published: 2001-04-01 - Publisher:
Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 2022-02-03 - Publisher: Robinson
Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too freque
Language: en
Pages: 600
Pages: 600
Type: BOOK - Published: 2013-01-17 - Publisher: Robinson
This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. P