Related Books
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2016-05-03 - Publisher: Yellow Kite
This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxie
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2015-05-21 - Publisher: Hachette UK
This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxie
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2021-07-01 - Publisher: New Harbinger Publications
Now fully revised and updated, including new and fun activities for dealing with school anxiety, social media overwhelm, bullying, and more. Being a teen is har
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2011-01-17 - Publisher: Guilford Press
Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing
Language: en
Pages: 482
Pages: 482
Type: BOOK - Published: 2016-04-01 - Publisher: New Harbinger Publications
Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? I