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Take 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all it takes to transform you
Language: en
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Type: BOOK - Published: 2023-11-20 - Publisher: Jaico Publishing House
There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a
Language: en
Pages: 160
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Type: BOOK - Published: 2018-12-27 - Publisher: Hachette UK
Mindfulness is in the moments. In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are. Fr
Language: en
Pages: 66
Pages: 66
Type: BOOK - Published: 2020-11-17 - Publisher: Clarkson Potter
From the award-winning design firm behind Me: A Compendium comes a journal that teaches kids how to stay calm and develop confidence with mindful activities, br
Language: en
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Type: BOOK - Published: 2021-08-20 - Publisher: