Related Books
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2011-03-15 - Publisher: Singing Dragon
The ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind, and is quickly gain
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2012-02-15 - Publisher: Singing Dragon
Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 2012-10-30 - Publisher: Shambhala Publications
In our busy lives we are bombarded by energy that taxes us and depletes our chi. This book of simple movements and meditations drawn from the Chinese arts of t'
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2014-06-01 - Publisher: New Harbinger Publications
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from moder
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi