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Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2014-06-17 - Publisher: Allen & Unwin
For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balanc
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2015-06-15 - Publisher: Hay House, Inc
"If you ever doubted that your feline companion has her own inner life, just watch what happens when she falls asleep, and loses conscious control of her physic
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2017-05-16 - Publisher: Shambhala Publications
In this simple and accessible but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism, and shows us how he himself f
Language: en
Pages: 34
Pages: 34
Type: BOOK - Published: 2016-09-01 - Publisher: Albert Whitman & Company
The Coalition of Visionary Resources Children's Book of the Year Winner What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. W
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2017-03-07 - Publisher: Harmony
A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just