Cognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond
Download or Read eBook Cognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond PDF written by Sheryl M. Green and published by Routledge. This book was released on 2018-10-26 with total page 198 pages. Available in PDF, EPUB and Kindle.
Author | : Sheryl M. Green |
Publisher | : Routledge |
Total Pages | : 198 |
Release | : 2018-10-26 |
ISBN-10 | : 9781315452470 |
ISBN-13 | : 1315452472 |
Rating | : 4/5 (70 Downloads) |
Book Synopsis Cognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond by : Sheryl M. Green
Book excerpt: This book is a hands-on guide for facilitating treatment of anxiety and depression during pregnancy and the postpartum period. Readers will learn about why anxiety and related difficulties can increase during pregnancy and the postpartum period, the critical roles that thoughts and behaviors play in maintaining symptoms, and how to apply practical cognitive and behavioral strategies to reduce distress and increase coping skills. Chapters are integrated with the latest research, and clinicians and individuals alike are presented with customizable cognitive behavioral therapy-based handouts, exercises, and worksheets proven to meet the unique needs of the perinatal population.