Related Books
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2015-12-01 - Publisher: Meyer & Meyer Verlag
BE YOUR OWN PERSONAL TRAINER Every woman wants to work on some part of her body. Whether you’re looking to shape your arms, bust, back, abs, bottom, or legs,
Language: en
Pages: 407
Pages: 407
Type: BOOK - Published: 2013-10-14 - Publisher: Human Kinetics
Are you serious about your workouts but disappointed in the results? Training harder and longer but getting no closer to your goal? If so, then read on—the so
Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 2000 - Publisher: Rodale Books
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2007-05 - Publisher: Simon and Schuster
From the top Hollywood boxing coach comes a proven fitness program that will get women in knockout form for their everyday lives.
Language: en
Pages: 330
Pages: 330
Type: BOOK - Published: 2011 - Publisher: Triumph Books
Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at b