Related Books
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2000 - Publisher: Penguin
A beginner's guide to the martial art offers advice on choosing a karate school, mastering elementary stances and punches, and preventing injuries.
Language: en
Pages: 152
Pages: 152
Type: BOOK - Published: 1978 - Publisher:
Stresses the spiritual aspects of karate and demonstrates three advanced kata, or set sequences of blocks, punches, and kicks.
Language: en
Pages: 152
Pages: 152
Type: BOOK - Published: 1977 - Publisher:
Stresses the spiritual aspects of karate and demonstrates three advanced kata, or set sequences of blocks, punches, and kicks.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012-11-09 - Publisher: Vertical Inc
All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012-11-09 - Publisher: Vertical Inc
Two kata from the recommended list: Gankaku--crane standing on a rock--a name descriptive of this kata, which has techniques for striking upward or downward wit