The Ultimate Guide to Weight Training for Golf
Download or Read eBook The Ultimate Guide to Weight Training for Golf PDF written by Robert Price and published by Sportsworkout. This book was released on 2004-09-01 with total page 128 pages. Available in PDF, EPUB and Kindle.
Author | : Robert Price |
Publisher | : Sportsworkout |
Total Pages | : 128 |
Release | : 2004-09-01 |
ISBN-10 | : 1932549315 |
ISBN-13 | : 9781932549317 |
Rating | : 4/5 (15 Downloads) |
Book Synopsis The Ultimate Guide to Weight Training for Golf by : Robert Price
Book excerpt: Pre-season, in-season and off-season sport-specific programs designed to increase club-head speed, prevent injuries, eliminate fatigue, and add distance to every club in your bag. By doing exercises that target golf-specific muscles, you will be exercising more efficiently as well as optimizing your performance on the course.