Related Books
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2004 - Publisher: Meyer & Meyer Verlag
Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. This guide includes longer workouts, balancin
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress
Your First Triathlon offers a 12-week training plan for total beginners as well as custom plans for athletes who have some experience in running, cycling, or sw
Language: en
Pages: 348
Pages: 348
Type: BOOK - Published: 2012 - Publisher: Meyer & Meyer Verlag
Covers all aspects of triathlon, from getting started, to training, to how to finish a race.
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2004 - Publisher: Human Kinetics
This handbook provides six race-specific programs: two for sprint distances, two for Olympic distances, one for the half Ironman, and one for Ironman. Helpful d