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Language: en
Pages: 301
Pages: 301
Type: BOOK - Published: 2012-02-16 - Publisher: Piatkus
First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2013-12-11 - Publisher: Simon and Schuster
An easy-to-follow plan for healthy weight loss! If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay h
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2010-02-03 - Publisher: Piatkus
Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour b
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2005 - Publisher:
Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting rec
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons
Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu