The Calm Journal
Download or Read eBook The Calm Journal PDF written by Anna Barnes and published by Summersdale Publishers. This book was released on 2019-11-14 with total page 160 pages. Available in PDF, EPUB and Kindle.
Author | : Anna Barnes |
Publisher | : Summersdale Publishers |
Total Pages | : 160 |
Release | : 2019-11-14 |
ISBN-10 | : 178783302X |
ISBN-13 | : 9781787833029 |
Rating | : 4/5 (2X Downloads) |
Book Synopsis The Calm Journal by : Anna Barnes
Book excerpt: Finding calm is a journey, and even the best explorers sometimes need a guide along the way Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.