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Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2016-03-08 - Publisher: Shambhala Publications
The first pre- and postnatal book geared specifically to experienced yoga practitioners—from an established author, with contributions from the leaders in the
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2014-04-08 - Publisher: Holt Paperbacks
A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, auth
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2020-12-01 - Publisher: Penguin
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2013-11-01 - Publisher: Sounds True
Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practic
Language: en
Pages: 64
Pages: 64
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications
Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program