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Type: BOOK - Published: 2022-07-26 - Publisher: Victory Belt Publishing
There is no such thing as a “golden cue” that works for everyone 100% of the time. Therefore, the more cues a coach has in their toolbox, the more likely th
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Type: BOOK - Published: 2024-12-03 - Publisher:
Karl Eagleman brings his whiteboard into your home, showing that movement cues are not just for elite coaches and athletes. With more than 350 new cues, this bo
Language: en
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Pages: 558
Type: BOOK - Published: 2015-08-13 - Publisher: Dammit Worldwide
A system for instructing in CVFMHI that emphasizes progression at every level. It builds exercises pose-by-pose, movement skill exercise by exercise, and work c
Language: en
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Type: BOOK - Published: 2017-03-08 - Publisher: Createspace Independent Publishing Platform
In the world of strength and conditioning, learning how to move others-not just physically, but also psychologically and emotionally-is paramount to getting the
Language: en
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Type: BOOK - Published: 2022-02-22 - Publisher: St. Martin's Griffin
Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole