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Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2019-08-06 - Publisher: Simon and Schuster
With modern “healthy” diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated,
Language: en
Pages: 645
Pages: 645
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale
An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed s
Language: en
Pages: 424
Pages: 424
Type: BOOK - Published: 2003 - Publisher:
Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Philli
Language: en
Pages: 250
Pages: 250
Type: BOOK - Published: 2021-04-20 - Publisher: Ngaire Hobbins
This unique book delivers the latest science in nutrition, ageing and dementia risk reduction in everyday language - so you can enjoy the life you had planned f
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2016-07-22 - Publisher: AMACOM
More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet, but it isn't always ea