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Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 2011-12-27 - Publisher: Simon and Schuster
A celebrity dietician and spokesperson for the American Dietetic Association identifies ten accessible practices for enabling permanent weight loss, in a recipe
Language: en
Pages:
Pages:
Type: BOOK - Published: 2016-11-27 - Publisher: Selective Entertainment LLC
The brain resists dramatic behavioral shifts. Recognizing this and developing a strategy around it made the original Mini Habits the #1 selling self-help book i
Language: en
Pages: 302
Pages: 302
Type: BOOK - Published: 2021-10-05 - Publisher: Harper Horizon
Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way! You don’t have to overhaul your whole
Language: en
Pages: 231
Pages: 231
Type: BOOK - Published: 2011-03-15 - Publisher: Simon and Schuster
THE ONLY “DIET” PLAN YOU WILL EVER NEED! No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the
Language: en
Pages: 74
Pages: 74
Type: BOOK - Published: 2010-02-25 - Publisher: Xlibris Corporation
The Small Change Diet is an honest look at my personal struggle with chronic obesity and the ill effects that being overweight can cause physically, emotionally