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Language: en
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Pages: 196
Type: BOOK - Published: 2018-11-01 - Publisher: Routledge
Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its s
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2017-05-11 - Publisher: The Crowood Press
The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application
Language: en
Pages: 264
Pages: 264
Type: BOOK - Published: 1988 - Publisher: Human Kinetics Publishers
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2013-10-14 - Publisher: Human Kinetics
Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step
Language: en
Pages: 400
Pages: 400
Type: BOOK - Published: 1996 - Publisher:
"Science of Flexibility has long been considered the leading reference on the topic, and this new edition reaffirms that status. No other book covers these conc