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Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2017-11-01 - Publisher: New Harbinger Publications
What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and o
Language: en
Pages: 560
Pages: 560
Type: BOOK - Published: 2018-09-20 - Publisher:
More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Es
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2019-05-01 - Publisher: New Harbinger Publications
It’s time to realize your full potential! In The Resilience Workbook for Teens, you’ll learn to bounce back from setbacks, develop grit and a growth mindset
Language: en
Pages: 98
Pages: 98
Type: BOOK - Published: 2012-08 - Publisher: Resiliency In Action
This is a one-of-a-kind self-help book for teens and adults based on decades of social science research about how people bounce back from all types of trauma, c
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2023-09-12 - Publisher: Simon and Schuster
Harness the power of your inner resilience and boost your self-esteem and self-confidence through the activities and journaling prompts in this workbook for wom