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Type: BOOK - Published: 1999 - Publisher:
Healthy sleep has been empirically proven to be the single most important determinant in predicting longevity, more influential than diet, exercise, or heredity
Language: en
Pages: 504
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Type: BOOK - Published: 2000-03-07 - Publisher: Dell
Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book. Healthful sleep has been empirically proven t
Language: en
Pages: 455
Pages: 455
Type: BOOK - Published: 2006 - Publisher:
"This book had its genesis in the need created by my involvement with undergraduate teaching starting in the Fall of 1970 when I was a resident fellow and taugh
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 1999 - Publisher:
Aims to illuminate the forgotten third of our lives - from the science of the sleeping brain to the coded world of dreams. This book also gives advice on how to
Language: en
Pages: 483
Pages: 483
Type: BOOK - Published: 2001-01-01 - Publisher:
Loss of sleep saps our ability to experience pleasure, cuts down our productivity and puts our bodies in harm's way: 33per cent of traffic accidents are traceab