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Type: BOOK - Published: 2010-10-06 - Publisher: New World Library
"Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few peo
Language: en
Pages: 160
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Type: BOOK - Published: 1996-04-05 - Publisher: Beacon Press
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--b
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Pages: 236
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Type: BOOK - Published: 1996-09 - Publisher: Health Research Books
1947 the miracle air discovery - subdues fatigue, builds mighty lungs, prevents air sickness, arms you against nervousness. the author presents, in clear and si
Language: en
Pages: 40
Pages: 40
Type: BOOK - Published: 2021-02-17 - Publisher:
A true story of how a breathing exercise saved a patient with pulmonary tuberculosis! This breathing method is actually not something completely new. It is just
Language: en
Pages: 215
Pages: 215
Type: BOOK - Published: 1958 - Publisher: