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Language: en
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Pages: 207
Type: BOOK - Published: 2019-03-01 - Publisher: HarperCollins Australia
If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaste
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2019-02-18 - Publisher:
Rachael Kable used to struggle with anxiety, stress and low self-esteem. Then while studying psychology she discovered the practice of mindfulness - and it comp
Language: en
Pages: 362
Pages: 362
Type: BOOK - Published: 2019 - Publisher:
A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-ca
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2010-05-04 - Publisher: Simon and Schuster
The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—
Language: en
Pages: 286
Pages: 286
Type: BOOK - Published: 2019-07-26 - Publisher: Guilford Publications
Where are we now? Where are we going? : preparing our students for an uncertain future / Patricia A. Jennings, Anthony A. DeMauro, and Polina P. Mischenko -- A