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Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2013-02-01 - Publisher: Triumph Books
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes,
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2009-11-29 - Publisher: Hachette UK
Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-12-26 - Publisher: Pan Macmillan
Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work.
Language: en
Pages: 193
Pages: 193
Type: BOOK - Published: 2014-03-06 - Publisher: A&C Black
Provides an exercise program designed to burn fat and boost the metabolism.
Language: en
Pages: 535
Pages: 535
Type: BOOK - Published: 2013-12-10 - Publisher: Random House Canada
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the