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Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although man
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This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journey
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Reclaim your life from C-PTSD with this powerful and compassionate workbook. If you’ve experienced long-term or repeated trauma—such as childhood abuse or n
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Trauma survivors need to find ways to work through their experiences and get a sense of meaning and understanding is great. While the majority of those who have