The Choice Guide to Food
Download or Read eBook The Choice Guide to Food PDF written by Rosemary Stanton and published by Choice Books. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Rosemary Stanton |
Publisher | : Choice Books |
Total Pages | : 0 |
Release | : 2011 |
ISBN-10 | : 1742232949 |
ISBN-13 | : 9781742232942 |
Rating | : 4/5 (49 Downloads) |
Book Synopsis The Choice Guide to Food by : Rosemary Stanton
Book excerpt: Written by one of Australia’s most respected nutritionists, this handbook takes a critical look at the key foods, drinks, and supplements that line supermarket shelves and weighs in on the nutritional benefits and disadvantages. Featuring simple recipes and easy-to-follow advice, it answers a variety of questions such as Are organic foods worth the extra money? Are artificial sweeteners safe? and How much salt is too much salt? Essentially, this is the ultimate guide to making shopping and eating simpler, healthier, cheaper, and more sustainable.