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Language: en
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Type: BOOK - Published: 2021 - Publisher: Referencepoint Press
Stress and anxiety are common mental health issues in teens. Teen Guide to Managing Stress and Anxiety explores the causes and effects of stress and anxiety on
Language: en
Pages: 189
Pages: 189
Type: BOOK - Published: 2009-07-15 - Publisher: American Psychological Association
My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi
Language: en
Pages: 147
Pages: 147
Type: BOOK - Published: 2020-03-17 - Publisher: Zeitgeist Young Adult
Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and
Language: en
Pages: 185
Pages: 185
Type: BOOK - Published: 2020-12-16 - Publisher: Free Spirit Publishing
Award-winning title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approa
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2015-09-01 - Publisher: New Harbinger Publications
Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminati