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Language: en
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Type: BOOK - Published: 2020-03-17 - Publisher: Zeitgeist Young Adult
Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and
Language: en
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Type: BOOK - Published: 2009-07-15 - Publisher: American Psychological Association
My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi
Language: en
Pages: 224
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Type: BOOK - Published: 2017-01-02 - Publisher: New Harbinger Publications
"... thoughtful tools for helping young people help themselves." —Library Journal Parenting a teen isn't easy, but parenting an anxious teen is especially cha
Language: en
Pages: 171
Pages: 171
Type: BOOK - Published: 2019-09-15 - Publisher: Mango Media Inc.
A Guidebook for Parents Navigating the New Teen Years Learn about the “New Teen” and how to adjust your parenting approach. Kids are growing up with nearly
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2021-07-01 - Publisher: New Harbinger Publications
Now fully revised and updated, including new and fun activities for dealing with school anxiety, social media overwhelm, bullying, and more. Being a teen is har