Related Books
Language: en
Pages: 328
Pages: 328
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1999 - Publisher: Tai Chi Productions
Master teacher Paul Lam distills twenty-four popular forms into six to offer a tai chi workout for all students, including three qi gong exercises.
Language: en
Pages: 340
Pages: 340
Type: BOOK - Published: 2022-07-19 - Publisher: Tuttle Publishing
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most
Language: en
Pages: 145
Pages: 145
Type: BOOK - Published: 1999-06-01 - Publisher: Frog Books
Cheng Man-ch'ing, the famed master of t'ai chi, is regarded as an enormously influential figure in codifying the most widely practiced form of the ancient marti
Language: en
Pages: 19
Pages: 19
Type: BOOK - Published: 2014-02-07 - Publisher: BookRix
Originating from China, it's beautiful movements are both slow and fluid. This style of non aggressive movements is what attracts most people to take up Tai chi