Open Water Swimming
Download or Read eBook Open Water Swimming PDF written by Penny Lee Dean and published by Human Kinetics Publishers. This book was released on 1998 with total page 223 pages. Available in PDF, EPUB and Kindle.
Author | : Penny Lee Dean |
Publisher | : Human Kinetics Publishers |
Total Pages | : 223 |
Release | : 1998 |
ISBN-10 | : 0880117044 |
ISBN-13 | : 9780880117043 |
Rating | : 4/5 (44 Downloads) |
Book Synopsis Open Water Swimming by : Penny Lee Dean
Book excerpt: Presents stretches, drills, and workouts for open water swimmers, with conditioning plans, event profiles, and mental training techniques