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Language: en
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Type: BOOK - Published: 2023-11-04 - Publisher: Independently Published
Stretching Staying Young Beginners Guide Stretching is an age-old practice that transcends time and culture, serving as a bridge between the past, the present,
Language: en
Pages:
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Type: BOOK - Published: 2016-12-01 - Publisher: Althea Press
Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young. As we age, our
Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: 2011-02-25 - Publisher: John Wiley & Sons
A highly practical guide to achieving great results with stretching Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who
Language: en
Pages: 61
Pages: 61
Type: BOOK - Published: 2018-03-14 - Publisher:
Do you feel like your age is catching up with you? Maybe you are not as flexible and limber as you used to be? While you may just blame it on old age, there is
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2019-11-19 - Publisher: Rockridge Press
Put some spring in your step--simple stretches to soothe your soreness Movement is life--and stretching is an easy way for you to increase your flexibility, eas