Strength Ball Training, 3E
Download or Read eBook Strength Ball Training, 3E PDF written by Goldenberg, Lorne and published by Human Kinetics. This book was released on 2016-04-19 with total page 352 pages. Available in PDF, EPUB and Kindle.
Author | : Goldenberg, Lorne |
Publisher | : Human Kinetics |
Total Pages | : 352 |
Release | : 2016-04-19 |
ISBN-10 | : 9781492511540 |
ISBN-13 | : 1492511544 |
Rating | : 4/5 (40 Downloads) |
Book Synopsis Strength Ball Training, 3E by : Goldenberg, Lorne
Book excerpt: Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online video demonstrations, Strength Ball Training, Third Edition, is the premier resource for core power and performance