Related Books
Language: en
Pages: 85
Pages: 85
Type: BOOK - Published: 1945 - Publisher: Ravenio Books
Contrology is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then thro
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1998 - Publisher:
"In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2000 - Publisher: Nicholson
Language: en
Pages: 205
Pages: 205
Type: BOOK - Published: 2009 - Publisher: Peter Fiasca, PhD
Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2004 - Publisher: Hunter House
Comprehensive and easy-to-follow, this original Pilates best-seller produces real results. It includes three levels of workouts and six routines that provide so