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Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2011-10-05 - Publisher: New World Library
Uniquely comprehensive, this one-stop resource describes thirty-?ve distinct meditation practices, detailing their historical background and contemporary use, w
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2016-04-08 - Publisher: Llewellyn Worldwide
Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living.
Language: en
Pages: 675
Pages: 675
Type: BOOK - Published: 2017-01-03 - Publisher: Hay House, Inc
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all
Language: en
Pages: 111
Pages: 111
Type: BOOK - Published: 2013-05-01 - Publisher: Sounds True
“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, a
Language: en
Pages: 590
Pages: 590
Type: BOOK - Published: 2010-10 - Publisher: ReadHowYouWant.com
A rich and skillfully nuanced introduction to the varied landscape of meditation practice and its healing and transformative potential.' - Jon Kabat-Zinn, autho