Living Well
Download or Read eBook Living Well PDF written by Montel Williams and published by Penguin. This book was released on 2008 with total page 320 pages. Available in PDF, EPUB and Kindle.
Author | : Montel Williams |
Publisher | : Penguin |
Total Pages | : 320 |
Release | : 2008 |
ISBN-10 | : 0451222938 |
ISBN-13 | : 9780451222930 |
Rating | : 4/5 (38 Downloads) |
Book Synopsis Living Well by : Montel Williams
Book excerpt: Montel imparts his personal recipe for healthy and happy living, and shares his 21-Day Living Well Food and Workout Program, a three-phased health plan for fast, fit results. For anyone who wants to fight chronic diseases like diabetes, cancer, and cardio