Kick-start the New You
Download or Read eBook Kick-start the New You PDF written by Ingrid Macher and published by Whitaker House. This book was released on 2015-12-04 with total page 224 pages. Available in PDF, EPUB and Kindle.
Author | : Ingrid Macher |
Publisher | : Whitaker House |
Total Pages | : 224 |
Release | : 2015-12-04 |
ISBN-10 | : 9781629116198 |
ISBN-13 | : 162911619X |
Rating | : 4/5 (98 Downloads) |
Book Synopsis Kick-start the New You by : Ingrid Macher
Book excerpt: Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, explanation of nutritional facts, practical advice, and dozens of recipes. By picking up this book, you have just taken the first and most important step to losing weight and staying healthy. This is not a diet book. Instead, it's a manual to help you kick-start your new lifestyle, with Ingrid's simple, step-by-step tips.