Related Books
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 1982-08-01 - Publisher: Bantam
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at t
Language: en
Pages: 287
Pages: 287
Type: BOOK - Published: 2013-08-05 - Publisher: W. W. Norton & Company
Drawing on mindfulness, body psychotherapy and positive psychology, focusing teaches clients how to identify their inner awareness to spur change and therapeuti
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2018-08-07 - Publisher: Penguin
A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Number
Language: en
Pages: 213
Pages: 213
Type: BOOK - Published: 2015 - Publisher: Hillcrest Publishing Group
Focusing is a powerful way to connect with our own body's wisdom and intuitive knowing. A mindful and heartful process of offering respectful listening presence
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2013-06-13 - Publisher: Penguin
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you w