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Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2019-05-29 - Publisher:
A comprehensive program specifically designed for men over 50 to build a great looking, powerful and healthy body. Build muscle, lose fat, look great and feel a
Language: en
Pages: 110
Pages: 110
Type: BOOK - Published: 2020-10-24 - Publisher:
Men, are you feeling the desire to get back in shape? So was I. Four years ago, my wife and I split, two years ago I turned 50 and my youngest graduated high sc
Language: en
Pages: 466
Pages: 466
Type: BOOK - Published: 2018-05-08 - Publisher: Rodale Books
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2010-03-16 - Publisher: Rodale
A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle
Language: en
Pages: 92
Pages: 92
Type: BOOK - Published: 2014-04-01 - Publisher: Xlibris Corporation
This book is for all you babyboomers out there who always wanted to get into great shape but your lifestyle didn’t quite allow it. Now you’re over 50 so it�